I love the smell of fresh apples baking in the oven, especially come Fall season! How about a low calorie dessert that’s served with some hot tea for a relaxed evening! Eating an apple a day sure does keep a doctor away – delicious way that is! Oats promote healthy hair growth and apples are rich in immune boosting Vitamin C and important fiber!

Add a scoop of vanilla ice cream for some richness and decadence! May also be served at breakfast time for a healthy meal. 

Healthy Baked Cinnamon Apple w/ Coconut & Oats

2015-10-25 04:37:03

Serves 4

A Healthy and Nutritious Twist on the Traditional Baked Apple Pie for Dessert or Breakfast!

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Prep Time

10 min

Cook Time

30 min

Total Time

40 min

Prep Time

10 min

Cook Time

30 min

Total Time

40 min

Ingredients

1. 4 large apples
2. 1 cup rolled oats
3. 3 tablespoons unsweetened shredded coconut flakes
4. 1/2 cup unsweetened coconut milk
5. 2 tablespoons pure maple syrup
6. 1 teaspoon vanilla extract
7. 1/2 tablespoon ground cinnamon
8. 1 teaspoon coconut oil
9. 4 tablespoons semi sweet dark chocolate chips for topping

Instructions

1. Preheat the oven to 350°F.
2. In a large bowl, combine the rolled oats, coconut milk, coconut oil, shredder coconut flakes, maple syrup, vanilla extract, and cinnamon.
3. Core and hollow out the apples with a spoon, leaving the bottom of the apples complete for the filling.
4. Stuff and top each apple with the oat and coconut filling.
5. Place the apples in a pan.
6. Bake for 30-35 minutes.
7. Top the apples with chocolate chips.

Notes

1. Add a scoop of vanilla ice cream for a twist on the traditional apple pie dessert!

The Green Beauty Mademoiselle https://thegreenbeautymademoiselle.com/